TIL 006 – Selfless Growth: How to Find True Fulfillment Through Service with Robert Strock

In this episode, I’m thrilled to have a conversation with Robert Strock, a teacher, psychotherapist, author, and humanitarian known for his unique approach to communication, contemplation, and inquiry. With his global mindset, Robert has made a profound impact in the fields of personal growth, community development, and emotional intelligence. In this insightful conversation, Robert and […]

TIL 005 – From Money Shame To Money Mastery With Diania Merriam

In this episode, I had a fascinating conversation with Diania Merriam, a financial independence expert who runs The EconoME Conference, a must-attend event for anyone looking to escape the rat race. Diania shares her experience on the FIRE movement, insights and strategies for reaching financial freedom. In this eye-opening conversation, Diania and I discuss: Diania’s […]

3 morning habits that will make you happier

Waking up in the morning is a blank slate and an opportunity to start fresh, so why not make the best of it? Implementing these 3 habits can really boost your happiness levels each new day:1-Set your intention for the day: decide how you want to show up, what goals you’re aiming for and what […]

TIL 003 – Understanding your intuition with Gabriela Alziari

Are you ready to unlock the power of your intuition ? Join me in this episode with Gabriela Alziari, a reiki master, coach, and spiritual guide who is also an expert in understanding the body and how it can be used as a gateway into connecting to our intuition.  Gabriela and I discuss:  I hope […]

If you want to lead… learn to follow

Have you ever thought that the greatest of high achievers aren’t those with a superpower to lead? We’re often told that the key to being a respected leader is standing out and doing something different. But research shows that the key to reaching new heights is having the humbleness to follow.Most people want the spotlight […]

Is 2023 the year for mental health in the workplace?

girl workspace

The workplace has certainly changed over the last few years due to the pandemic, and we’ve all been affected by it one way or another.  The The World Health Organization is paving the way for healthier and happier workplaces around the world. Through evidence-based strategies, they are encouraging training of managers to transform their knowledge, attitudes and […]