TIL 012 – Healthy Living Over 50: The Science of Building Muscle with Richard Kirwan
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In this episode, I’m privileged to have Richard Kirwan, a respected nutritionist and current PhD candidate at John Moores University. During our conversation, Richard and I discuss: Join us in this enriching discussion about the path to a healthier lifestyle. Listen Now Watch Now
TIL 011 – Unpacking the Complexities of Spiritual Awakening with Mary Haberski
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In today’s episode, I have the pleasure of speaking with Mary Haberski, a spiritual development guide and healer. Mary shares her personal journey, the highs and lows of spiritual awakening, and the importance of understanding one’s “human messiness”. During our conversation, Mary and I delve into: Tune in for this deep dive into personal growth […]
TIL 010 – Making Finance Fun: a Guide to Healthy Money Habits with Joe Saul-Sehy
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Today, I have the honor of hosting Joe Saul-Sehy, a former financial planner turned successful podcast host, who has a fascinating journey of personal finance transformation. In our conversation, Joe and I discuss: Tune in to learn more about creating healthy financial habits for a fulfilling life journey. Listen Now Watch Now
TIL 009 – Redefining Success: Career Change and Life Purpose with Michelle Mcloughlin
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Today, we are joined by the inspiring Michelle Mcloughlin, a purpose coach who is committed to helping individuals discover their true life’s purpose. In our conversation, Michelle and I explore: Tune in for a discussion that’s sure to inspire you to chase your dreams, no matter where you are in life. Listen Now Watch Now
TIL 008 – Journey to Enlightenment: Transforming Pain into Purpose with Joey De La Cruz
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Today I’m joined by Joey de la Cruz, an author, meditation practitioner, and a dedicated seeker of knowledge. His journey is a testament to the power of self-discovery, personal growth, and the transformative potential of spirituality intertwined with science. In our conversation, we explore: This episode is an invitation to explore the depths of self-love, […]
TIL 007 – From Shadows to Light: Overcoming Childhood Trauma with Allyson Roberts
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In this episode, I’m excited to be joined by Allyson Roberts, a cognitive-behavioral expert who helps people build a better understanding of their inner child. In this discussion, Allyson and I explore: Join us on this transformative conversation and learn how to embrace your spiritual journey and find true balance in your life. Listen Now […]